ABOUT US
OWNER
FUNTIONAL FITNESS, WHAT IS IT?
FUNTIONAL FITNESS, WHAT IS IT?
WTBfitness was Born from my life changing journey and the success I have achieved through the introduction of Functional Fitness to my life. Helping me tackle mental health and fitness health challenges and building a strong personal foundation. My desire to help others develop and survive all life's mental and physical challenges opening WTB was the natural next step in my journey.
FUNTIONAL FITNESS, WHAT IS IT?
FUNTIONAL FITNESS, WHAT IS IT?
FUNTIONAL FITNESS, WHAT IS IT?
Functional Fitness is a means of training movements that mimic everyday actions, incorporating multiple muscles groups at the same time. This builds strength, stability and mobility across the body, making us more efficient human beings not only inside the gym but outside as well. You will learn Olympic weightlifting and certain gymnastic movements, along with Cardio work
WHY FUNCTIONAL FITNESS
FUNTIONAL FITNESS, WHAT IS IT?
WHY FUNCTIONAL FITNESS
Functional fitness seeks to build strength, flexibility, and balance for navigating the physical world and the objects in it , by training multiple muscle groups at the same time, you are helping your body function better as a whole. Those that regularly perform Functional Fitness exercises will be fitter, stronger and leaner, have more endurance and better mental wellbeing.
THE GYM
BARN FITNESS
When most gyms have no choice but to make industrial warehouses their home, we are unique. A purpose built event space has welcomed the WTBfitness gym as its new home. Our Beautiful Timber Barn, set in acres of beautiful countryside we help train both your body and mind.
NOT LIKE OTHER GYMS
Turning up to WTBfitness you are already creating wellness to your body. Only 2 miles from the town, you are in the middle of the countryside. Breathe the fresh air, and absorb the surroundings your mind and lungs will thank you for it.
FEEL THE FRESH AIR
Enjoy a post Workout cool down in the beautiful grounds, the heart of Devon has never looked better than when your getting your breath back after a challenging but rewarding workout.